Eating Disorder Therapy
Reclaim peace with food, body, and self.
Eating disorders are complex mental health conditions that affect thoughts, emotions, and behaviors around food, body image, and control. They can impact anyone — regardless of age, gender, size, or background.
Common eating disorders include:
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Anorexia Nervosa – restrictive eating, intense fear of weight gain, distorted body image
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Bulimia Nervosa – cycles of bingeing and purging, feelings of guilt or shame
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Binge Eating Disorder (BED) – repeated episodes of eating large amounts in short periods, often in secret, with loss of control
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Avoidant/Restrictive Food Intake Disorder (ARFID) – highly selective eating or fear-based avoidance of food not tied to body image
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Other Specified Feeding or Eating Disorders (OSFED) – significant eating concerns that don’t fit neatly into one category
You’re Not Broken — You’re Hurting
Eating disorders often thrive in isolation and secrecy. Therapy offers a safe place to tell the truth, be seen, and begin again — with support, not shame. Whether you're in crisis or just starting to question your relationship with food and your body, you're welcome here.
You Don’t Have to Fight This Alone
Living with an eating disorder is exhausting — emotionally, physically, and mentally. Whether it looks like restriction, bingeing, purging, overexercising, or obsessive thoughts about food and body image, these struggles are not about vanity or willpower.
They’re signals of deeper pain, stress, or trauma — and they’re treatable with the right support.
How Therapy Helps
We approach eating disorder recovery with compassion, collaboration, and evidence-based care. Therapy helps by:
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Addressing the emotional roots of disordered eating
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Reducing shame and self-criticism
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Rebuilding trust in your body and hunger cues
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Challenging unhelpful thoughts about food, weight, and self-worth
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Supporting you in setting boundaries and managing triggers
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Coordinating with dietitians, medical providers, and other supports as needed
Approaches We Use
Our treatment is tailored to each person’s story and needs. Some tools we may incorporate:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Body image work
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Trauma-informed care
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Mindfulness and somatic awareness
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Faith-integrated support (optional)
Who We Support
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Teens, college students, and adults
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People struggling in silence or unsure if they "qualify"
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Individuals in larger bodies who feel unseen or invalidated
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Athletes, performers, and professionals
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Those navigating co-occurring anxiety, depression, trauma, or OCD