Groups
Find support in numbers!
Support Groups and Group Therapy
Quality Care in Numbers
Healing often involves connecting with others who share similar experiences or perspectives. Group settings can be a valuable alternative to one-on-one therapy, offering a more cost-effective option. Support groups are typically peer-led and have a more relaxed structure, focusing on shared experiences and mutual encouragement. In contrast, group therapy is more in-depth and structured, guided by a therapist or licensed provider to address specific therapeutic goals.
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Depending on your needs, we often recommend a combination of individual and group therapy for the most comprehensive and effective support.
In Person Groups
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CFC Monthly Perinatal Support Group
Motherhood is hard. Sometimes we need a little extra support and a reminder that we are not alone in this journey.
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Join us for a monthly support group just for moms, This nurturing and supportive space is designed for expecting and new moms to share experiences, gain valuable insights, and build a community of understanding and encouragement. Whether you're navigating the joys and challenges of postpartum life, or planning for it, our group offers a welcoming environment to connect with others on the same journey. Let's come together to support and uplift one another through this beautiful phase of motherhood. We meet the second Friday of the month at 9:00 AM EST.
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*Infants under 12 months old are welcome to come with mama!
Thriving Through PMHDs Therapy Group
This group focuses on supporting those who are experiencing perinatal mental health disorders (PMHD) and want to not only survive, but thrive. ​
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PMADs are the number one complication of pregnancy and birth. Yet, they are the least screened for. If you believe you may be experiencing an undiagnosed PMAD, please contact your doctor or therapist today.
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This is a closed group with six sessions once a week. Each session focuses on one or more of the eight 'Steps to Wellness' developed by the founder of Postpartum Support International (PSI), Jane Honikman, M.S.
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For an overview on PMADs visit PSI's website at https://www.postpartum.net/learn-more/
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#WeCanDoHardThings Walking Group
This group is a walk-and-talk support group meant to bring together real people with honest struggles. Think book club, but with walking and discussing your personal "hard thing." The focus is not on exercise, but movement is an added bonus.
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This group is an open group and meets on Friday mornings at 8:00am weather permitting. Stroller friendly, so bring those little ones not big enough for school. Locations may rotate.
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Please reach out to learn more.
Virtual Groups
National Monthly Surrogacy Support Group for IPs
In partnership with the Jewish Fertility Foundation National Community, this group is made up of current and previous intended parents. The group provides support and understanding for each other. No matter where you are in your journey, all are able to join! The group meets once a month and alternates between in-person and virtual.
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Next meeting is online 03/20/25 at 8:00 PM EST.
GC's Monthly Surrogacy Support Group
In partnership with Family Makers Surrogacy. This group is made up of current, retired, and experienced surrogates and gestational carriers providing support and understanding for each other. The group meets virtually once a month.
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All surrogates and carriers are able to join free of charge!
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Next meeting is 03/13/25 at 7:00 PM EST.
Bi-Monthly Surrogacy Support Group for IPs in ATL
In partnership with the Jewish Fertility Foundation Atlanta Community and Gift of Surrogacy Foundation. This group is made up of current and previous intended parents. The group provides support and understanding for each other. No matter where you are in your journey, all are able to join! The group meets once a month and alternates between in-person and virtual.
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Next meeting is online 04/24/25 at 7:00 PM EST.
Beyond the Journey: Surrogacy Parent Group
Beyond the Journey is a supportive, online community designed for Intended Parents who have completed their surrogacy journey and are now navigating life with their baby or babies. This group offers a safe space to connect with others who understand the unique joys and challenges of post-surrogacy parenthood. Together, we’ll share experiences, celebrate milestones, and provide mutual encouragement as you transition into this exciting new chapter of family life.
Free Online Support Groups
Postpartum Support International (PSI)
PSI offers free, weekly support groups online for the following groups: Postpartum Psychosis, queer parents, birth moms, black mamas, monthly dad group, perinatal mood support group, military moms, NICU parents, pregnancy mood support, pregnancy and infant loss for moms, pregnancy and infant loss support for parents, Apoyo Perinatal (Spanish-language)