
Find Support
Tips and Info
You don’t have to navigate this season alone. Whether you’re feeling overwhelmed, anxious, grieving, or simply in need of someone to talk to, support is here.
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At Cherokee Rose Counseling & Consulting, we provide compassionate, specialized care for individuals and families in every stage of life—especially during the tender and often challenging transitions of the perinatal period.
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Conditions we help with:
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Career counseling and career transitions
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Challenges in adolescence and early adulthood
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Common parenthood struggles
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Couples therapy
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Cultural and bicultural identity concerns
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Depression and anxiety
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Grief and loss
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Identity development and sense of self
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Imposter syndrome
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Life transitions
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Maternal and perinatal mental health
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Parenting support and classes
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Spirituality and meaning-making
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Surrogacy and third-party reproduction
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Women’s psychotherapy services
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Workplace anxiety, burnout, and stress
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Looking for more information before getting started? We’ve gathered helpful resources to guide you.
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FAQs – Answers to common questions
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Insurance & Payment – Learn about fees and coverage
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Types of Therapy – Explore our services and specialties
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Screening Tools – Check in on your mental health
Tips for Telehealth
You are responsible for confidentiality and connection on your end, so here are some tips to help make it the best experience possible.
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Find a quiet and secluded place in your house where no one will bother you
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Wear headphones with a microphone to assist with confidentiality and feedback
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Make sure you are in a private location and not in a public place
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Ensure a strong WIFI connection or plug directly into your internet box for best results
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Make sure you are on a secure and private WIFI connection and not a public connection if available/possible
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In case of technical difficulties, make sure you and your therapist have discussed a preferred back up plan
“Whether you think you can, or you think you can't – you're right.”
