The Village Within Our Office

Licensed Naturopathic Physician (CT) | Holistic & Functional Wellness Consulting (GA)

Focus: high-touch, hormone-informed holistic and functional wellness support for women - especially
across conception, pregnancy, prenatal, and postpartum - when "hormones" are the question behind symptoms like fatigue, brain fog, mood shifts, cravings/stress eating, sleep disruption, cycle changes, and stubborn weight/metabolism concerns. With 10+ years of clinical experience and active licensure as a naturopathic physician in Connecticut, IHWC offers a quiet, evidence-informed approach that blends education, strategy, and accountability in a luxe, concierge-style model designed for sustainable change. IHWC is an award-recognized wellness practice.

A cornerstone of our work is The Stop Dieting Method™ - IHWC's signature program that addresses the hormone and metabolism conversation without restrictive dieting, while building practical routines that fit real life. IHWC also offers functional lab testing (including hormone-focused testing) to help guide
individualized next steps and support informed conversations with your medical team.

Independent business entity; scheduling, payment, and services are handled directly through IHWC.

Services are provided in an education-based consulting/coaching context and do not include diagnosis, treatment, or prescribing.

Founder of Momumental Physical Therapy & Performance. ​I provide pelvic floor and orthopedic physical therapy, as well as women's personal training. I commonly treat conditions such as low back, hip, and pelvic girdle pain; urinary incontinence and urgency/frequency; pelvic organ prolapse; diastasis recti; and pain with intercourse or gynecologic exams. I love helping women feel empowered throughout pregnancy, prepare for birth, and confidently return to the activities they love during the postpartum period. 

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Independent business entity; scheduling, payment, and services are handled directly through MPTP.