About Sabrina

As a certified Wellness Coach and Exercise Physiologist, I specialize in helping individuals achieve lasting health and wellness through evidence-based practices, personalized support, and holistic programming. With a Master of Science in Exercise Science (concentration in Exercise Physiology) from Kennesaw State University and a Bachelor's degree from Georgia Gwinnett College, I bring a strong academic foundation paired with real-world experience in wellness coordination, fitness programming, and lifestyle coaching.

​

Over the years, I’ve led campus-wide wellness initiatives, designed individualized fitness and nutrition plans, and developed innovative programs—including launching a successful Personal Trainer curriculum at Georgia Gwinnett College. My coaching philosophy is rooted in empowerment, data-driven strategies, and a deep understanding of human behavior, biomechanics, and nutrition science.

​

Certified by the National Academy of Sports Medicine as a Wellness Coach, Personal Trainer, and Nutrition Coach, I combine expertise with compassion to guide my clients toward balanced, sustainable lifestyles. Whether it’s improving fitness, managing stress, or building healthy habits, I strive to create a supportive environment where growth and transformation can thrive.

​

Let’s work together to create a wellness plan that aligns with your goals and empowers you to live your healthiest, most energized life. Call to book a session today!